It is nice to meet you!

I am Connie. I am a person who loves life, lives experientially, and enjoys connecting with people, animals, and nature on a deep level. I am a mom and a grandmother. I am also an author, keynote speaker, workshop facilitator, certified life coach with Life Purpose Institute, a certified professional hypnotist with the National Guild of Hypnotists, a certified health coach, a hypnosis certification instructor with the International Certification Board of Coaches and Hypnotists (ICBCH), a neuro-linguistic programming (NLP) specialist, and a person with 30 years of corporate and non-profit managerial experience. I was also awarded the 2022 Hypnotist of the Year AND the 2023 Hypnotherapist of the Year!

My goal is to help you be you to be full! 

I offer classes, retreats, in-person and online coaching and professional hypnosis.

I also offer corporate workshops, retreats, consulting services, and speaker/presentations for businesses.

Connie Jo Holmes BU2BFULL Hypnosis and Coaching white shirt WEB

Additional certifications include:

Hypnotherapist of the Year 2023, awarded from the Michigan Hypnotherapy Guild.
Hypnotist of the Year 2022, awarded from the Mid-America Hypnosis Convention, the longest-standing hypnosis convention in the U.S.
Certified Professional Hypnosis Instructor through the International Certification Board of Coaches and Hypnotists
Certified SMJ Trainer, Master Coach, Coach, and Speaker
Certified Hypnosis Anxiety and Panic Specialist from the International Certification Board of Coaches and Hypnotists
Certified HypnofitTM Therapist
An Essential 4 Specialist with Enlightened Living Hypnosis Academy
Past Life Regression Specialist with Enlightened Living Hypnosis Academy
Certified Practitioner of Sheila Granger's Virtual Gastric Band Hypnosis
Trained in Parts Therapy with the International Certification Board of Coaches and Hypnotists
Graduate of The Expert Hypnotherapy System from the Hypnosis Business Success Academy
Certified Law of Attraction Basic Practitioner
Certified Reiki Level 1/Shoden Infinite Healer
Rising Star of the Year Finalist from the International Coaches Awards
hypnotherapist of the year
Champions Club[14761]
hypnotist of the year
rising star finalist
Virtual gastic band practitioner logo

Connie Jo Holmes BU2BFULL Hypnosis and Coaching couch sideways WEB

My coaching philosophy:

Believing in getting to the root of all issues and treating the whole person, which is mind, body, and spirit, I am well equipped to provide support since I am a certified professional hypnotist (mind), life coach (spirit) and health coach (body). I offer my expertise as a lifestyle designer to help you create a life of endless possibilities for confidence and fulfillment.

A little about me:

Growing up a farmer’s daughter, I came back to my roots when I purchased a beautiful hobby farm in southern Wisconsin with my  husband John. Being responsible for the care, feeding, and shoveling of poop for ducks, chickens, a high-energy yellow Labrador retriever, a goof-ball English Bulldog, and a spunky Teddy Bear dog keeps me grounded as well as full of vibrancy with must-have humor. My down-to-earth style, judgment-free vibe, and warmth is represented in all that I do, including the writing of my books, classes, and talks and the healing and helpful work that I perform.


I enjoy giving back with my time, talent, and resources. Some of the ways that I do that include:

Speaking and presenting
I have enjoyed sharing my expertise at numerous hypnosis conferences, guest speaker on several podcasts, presenter at various summits, keynote speaker at various events, and facilitate two monthly free Meetup groups.
Local networking and leadership
I am a proud member of Forward Janesville and regularly seek opportunities to collaborate with others.

I facilitate weekly mindfulness mastery classes at a nearby addiction recover facility as well as host monthly workshops for the residents. 
I am a mentor
I am a proud mentor of a college student who is seeking a degree in health and wellness coaching.

I provide monthly mentorship calls for and with my hypnosis certification students for one-year after they receive their certification. 
I am a volunteer
Since 2020, I have been hosting free monthly learning opportunities on Meetup to help individuals grow their self-confidence.

Since 2023, I am a Board Member for the Family Service Agency of Northern Illinois and Southern Wisconsin.

Since 2024, I am a Board Member for the Rotary Gardens of Janesville, Wisconsin.

My values and personal definition for each


I will not say it or do it if I don’t believe in it or currently do it myself. Example: when posting inspirational posts that I create, if I am currently not doing or living that thought, I will not share it. Granted, no one would really know the difference, but I would and that is all that matters. To me, that is full integrity that runs deep!


When you truly can be thankful for all the little, every day things in life, and express that gratitude, God and the Universe gives you more to be thankful for. Since 2011 I have documented "5 things I’m thankful for today” on my personal Facebook page and it has changed my life! Whatever you think about, you bring about!


I believe that everything is an opportunity rather than an obstacle. For this reason, I am committed to find a resolution. In that commitment, I am diligent with my research, connections, and conversations to find an answer. In my client sessions, I share my resources so that you can continue to learn, grow, and evolve long after our session is complete.


I believe we find what we are looking for. When we don't live in fear but rather adopt a practice of "wonder thinking" our life becomes amazing. "I wonder what it would feel like to receive that award?" "I wonder what it will feel like to help hundreds of people a year?" Curiosity opens doors, opportunities, and an abundant life!


To me, leadership is a quality that allows an individual to stand out from the crowd. A leader models the way with an inspired vision and an loving, kind heart that enables others to act. Strong leaders are effective communicators, efficient in all that they do, and authentic in style and delivery.


I feel it is important to be generous with our time, talents, and money whenever possible. Without people being generous and helpful, the world could not function. I not only help my clients every day, but I also volunteer my time for a local non-profit and I host a monthly free online Meetup group to help people build their self-esteem and self-confidence.


End Self-Sabotage

Do you ever feel like sometimes you are not learning the lessons of life, or that you always seem to sabotage your own success? A lot of people struggle with these feelings. The good news is you can end this pattern and start investing in yourself! This free guide will show you how, and you can access if now!

What people have to say about Connie Jo Holmes with BU2BFULL Hypnosis and Coaching:

If you are looking for words such as impactful, open heart, personalized approach, 5-Stars, amazing, insightful, lasting effect, incredibly thorough, and tailored sessions, then you will find them on my Google Business Page and Facebook business page reviews.

Follow Me On Social

By keeping up with me on social media you will be connecting to a bigger community of people learning to live their best lives. You will be able to access current events, make connections, and discover resources. My social media accounts are well moderated, curated, and feature a culture of support.

Get In Touch

I want to help you live your best life! Reach out to me with any questions, or comments.

Contact Me



A little about my professional experience: I am a certified life coach with Life Purpose Institute, a certified hypnotherapist with the National Guild of Hypnotists (NGH) and the International Certification Board of Coaches and Hypnotists (ICBCH), a hypnosis training instructor with ICBCH, a health coach, author, keynote presenter, and a person with 30 years of corporate and non-profit managerial experience. I am also an ordained minister.


Disclaimer: Hypnosis is a stand-alone, self-regulated profession and not a licensed medical profession. Hypnosis and Coaching is a natural and focused process to help you achieve the results you desire. Results vary and are different for each individual because we all have different life experiences. Your success will be contingent upon: your ability to follow instructions, personal follow through, and your desire for change. You are responsible for your experience and Connie Jo Holmes and BU2BFULL, Inc. do not accept responsibility for your experience. By reading content on this website or using these services, you agree to hold harmless Connie Jo Holmes and BU2BFULL, Inc. Hypnotherapy is not designed to be a replacement for medical assistance. If you are need of medical assistance, please contact your appropriate medical or psychiatric professional.

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