May 24, 20220Comments

Ask Yourself Why

Ask Yourself Why Every time you say or think "can't" you are adding a bar to the prison you are creating for yourself. Open your mind, test things out, explore, be

by cholmes

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May 11, 20220Comments

Why is Loving Yourself So Important?

You know how it feels when you don't like someone, whether it is a feeling you have or a result of something that happened between the two of you? Depending on the situation

by cholmes

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December 19, 20210Comments

Happy Holidays! or Happy Holidays?

Happy Holidays, or....Happy Holidays?How are YOU feeling this holiday season? Are you "feeling it" this year? It's perfectly OK to be honest. I found myself earlier this week responding with, "Great!" when someone

by cholmes

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September 20, 20210Comments

What’s Stopping You?

I have a challenge for you. The next time you are stopping yourself short from trying something new or accomplishing any goal that you desire, ask yourself if what is

by cholmes