Download worksheets from the book:
For those lovely souls who have purchased my book, "Be YOU to be Full: Learn the Art of Self-Acceptance for a Life of Confidence and Fulfillment" I thank you! You are probably here to get the downloadable documents in 8.5x11 formatting so you have more room to write and have as many copies as you desire so you can do these exercises again in the future. As promised, you can access them here.
After you have read the book -- and hopefully love it! -- if you would be so kind as to leave me a review on Amazon (if that is where you purchased it), I would greatly appreciate it. This book was written from my heart with the intention of helping countless other people live their best life as confidently as possible. As with most anything now, the more positive reviews something receives, the more awareness there is for the product, and the more people will be able to find it and read it. THANK YOU!
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Haven't read the book, and are curious?:
You can buy it here: Be YOU to be Full
For those of you who have not read the book, but are curious. This is what the book is about and how it can help you:
- Do you struggle with self-acceptance and self-confidence, but you don’t know how to change it?
- Do you feel you could be, do, have and give so much more in your life if you could feel confident and fulfilled?
Let me tell you something: you CAN learn how to accept yourself and gain (or regain) confidence in your life. Do not waste another day settling, being timid, or staying small. Remember that you are deserving of the life you desire!
You can have a life of unshakable confidence and be fulfilled. Learn how with seven very clear steps and reinforcement exercises on:
- How to do a thorough self-reflection so you can learn and grow from your experiences and know to not let specific incidences or timeframes in your life permanently define you.
- Reasons for and steps to forgive yourself and others so you can easily move forward in your life with released burdens from your past.
- Adding more gratitude into your life, especially after you realize that gratitude is what creates the life you live.
- Identifying your core values so they can positively guide your life and have them serve as goalposts for knowing your direction and to keep you centered and focused.
- Understanding why being curious is essential and learning how to dig even deeper to know yourself and love yourself even more.
- Developing courage, remembering that confidence is a byproduct of courage.
- Appreciating the importance of lifelong growth and continual learning as a way to ensure regular personal development and fulfillment.
Are you ready to BE YOU to BE FULL?
Listen to my interview about the book on Just Rita Real Talk on Blog Talk Radio.
Listen to my interview about the book on KT Talk Show.
Are you interested in working together?
I can assist you in reaching your life goals in home, health and career. I believe in addressing the whole person – mind, body, and spirit – and as a hypnotherapist, health coach, and life coach, I am equipped to support all these areas.
As a lifestyle designer I can assist you in designing a life of endless possibilities.
Please schedule a FREE 15-minute consultation so I can learn your desired outcomes and together we can identify an action plan.