Aligning your mind, body and spirit are essential in order to have a balanced life. Having a balanced life is the difference between reacting to life to owning your life! I believe in this triad because I feel it is all of these aspects of … Continue readingMind Muscle: Learn How to Build It for a Life of Endless Possibilities
Do you ever wonder how some people are able to easily accomplish their goals? Or, how do some people make life look so easy? It is because they understand the difference between their conscious and subconscious mind and put their subconscious mind to work for … Continue readingLearn How to Smash Any Goal You Set Now
Are you curious why you are seeing references to mind, body, and spirit everywhere lately? If you are, it is because this triad of words are so important and having them all in alignment is essential for a balanced life. I think after the challenges … Continue reading3 Valuable Secrets for a Well Balanced Life
It is yet another Saturday night and I am sitting on my couch in my warm, comfortable living room watching Soap Net’s marathon of the five “Young and the Restless” soap operas from the week. I am pampering myself by sipping on a glass of … Continue readingWith Any Decision, Always Listen to Your Heart
Do you talk to angels? Do you talk out loud to God? Do you ask for guidance when you need it? Here’s the most important question: do you listen after you ask for guidance? Let me tell you the importance of remembering to say, “and … Continue readingDo You Know How to Ask for Guidance?
Have you seen that happy woman who walks down the street with her shoulders back, head held high, and a bouncy strut in her step? What about the woman at your office that always has a smile on her face, even during stressful times, and … Continue reading10 Things People Who Love Themselves Do Regularly
Whether it is a New Year’s Resolution or a Goal you have, treat them all the same by applying these six tactics to help ensure your success. 1. Write down your resolution. Yes. The old fashion way. With a pen and paper. There is something … Continue readingSix Ways to Ensure You Accomplish Your 2019 New Year’s Resolutions
First, I hope your holidays are filled with love and happiness and that loved ones surround you. The holidays are a perfect time to reflect on the joys of your life and not to be a cause for stress. The last thing you want is … Continue reading10 TIPS TO SURVIVE THE HOLIDAYS
Ten Simple Yet Unique and Fun Ways to be Generous by Connie Jo Holmes Being generous is a beautiful quality. It is a fantastic way to tell someone you love them, to brighten a stranger’s day, and make life just a little easier or nicer … Continue readingTen Simple Yet Unique and Fun Ways to be Generous
Nine Simple Ways to Eat Healthy by Connie Jo Holmes Plan ahead. Create a menu for the week, including all meals and snacks. Make a list. Write a grocery list for #1 above, adding to it only household essentials such as napkins, laundry detergent, etc. … Continue readingNine Simple Ways to Eat Healthy, Save Money, Possibly Lose Weight, and Save Time
