I am a certified hypnotherapist and a certified life and health coach. Because of this trifecta of training with the mind (hypnotherapy), body (health coach), and spirit (life coach), I position myself as a mindset specialist who can help you align your mind, body, and spirit for a well-balanced life. When our life is balanced, we are better able to go from reacting to life to owning life.
I want to help you live your best life! Reach out to me with any questions, or comments. I would love to hear from you. You can also schedule a free call with me to learn more about hypnosis and life-coaching!
Monday - Friday : 9:00 AM - 8:00 PM
Saturday : 8:00 AM - 3:00 PM
Sunday : closed for Self-Care Sunday (time with my spouse and time with myself to rest and rejuvenate)
By keeping up with me on social media you will be connecting to a bigger community of people learning to live their best lives. You will be able to access current events, make connections, and discover resources. My social media accounts are well moderated, curated, and feature a culture of support.
A little about my professional experience: I am a certified life coach with Life Purpose Institute, a certified hypnotherapist with the National Guild of Hypnotists, a health coach, and a person with 30 years of corporate and non-profit managerial experience.
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