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Creating a Well-Balanced Life Course

This is the flagship course to start going deeper and changing everything!

Do you ever feel like "bold action" is going to be required for everything to change? Bold action resets your "normal" and changing your normal is the start of growth. For deep and lasting growth you need a holistic change, one in mind, body, and spirit. 

This is a flagship personal performance course. It is all online, and is foundational to creating lasting success. Others who have taken this course tell me it was the bold action they needed to create hope and cut through the BS to finally get those changes made. 

Extensive training with four modules per category of mind, body, and spirit (12 videos and worksheets total). We will go into detail so you are unapologetically and confidently creating your well-balanced life of endless possibilities!

All course materials are self paced in the online learning center.
You will get instant access to the full program and can start your bold action immediately!

This is where you start your journey to a well-balanced life by aligning your mind, body, and spirit for a life of confidence and fulfillment!

Are you feeling:

  • Lost?
  • Struggling?
  • Frustrated?
  • Bored?
  • Out of alignment?

If so, this journey can help! 

I think if we have learned anything after living through a pandemic, it is that there is very little we actually have control over in this world. However, the one thing we do have full control over is ourselves. That includes our thoughts, behaviors, and attitude.

Working on and solidifying aspects of our mind, body, and spirit allows us to do just that and to become the absolute best version of ourselves in the process!

Connie Jo Holmes

A Three Part Resource Providing the Bold Action you can access right now...

Your mind is the foundation for everything. This is where your thoughts and beliefs, perceptions and understanding, attitude and way you process information comes from. Your mind creates your reality as it is the beliefs you have that create your future. This is part one of this course and will include four separate modules.

Your body is what gets you around in life physically. The more efficient and operable your body is will be a reflection on your everyday life. This is the second component of this course and will include four separate modules.

Your spirit is your aura, vibe, essence, character, and the energy that you exude. Your spirit is felt by you and others. To a degree, your spirit is part of your personality. Your mindset creates your spirit and will include four separate modules. 

What's Included With This Course?

There are three parts to this course: 1) mind; 2) body; 3) spirit. Each part contains four separate learning modules, complete with videos, handouts and fillable PDF worksheets. Although this course is at your own pace, it is suggested to spend approximately one week on each module, thereby naturally suggesting this as a 12-week course.

Videos

3-part series (mind, body, spirit) with four separate modules dedicated to each.

Handouts

Intended to support the videos.

Worksheets

Will be fillable PDF documents so you can do online.

Complete the course anywhere!

Access at your own pace

Let's Learn Together

You can ask me questions as you complete the course content, you can participate and get support from other learnings, and you can grow from this course. The learning modules include:

  • Video training
  • Guided worksheets
  • Self-reflection
  • Tools for lasting change

All of this is available to you now, in the online learning center.

Tired of self-Sabotage?

Download my free guide to the techniques that can enrich your life, and change the destructive habits that have help you back. These are real solutions you can start using today!

ABOUT BU2BFULL
A little about my professional experience: I am a certified life coach with Life Purpose Institute, a certified hypnotherapist with the National Guild of Hypnotists, a health coach, and a person with 30 years of corporate and non-profit managerial experience.

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Register for Mind, Body, Spirit

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USD 289.00

Register for Mind, Body, Spirit

Personal Information

Card Details

USD 289.00

Register for Mind, Body, Spirit

Personal Information

Card Details

USD 289.00

Register for Mind, Body, Spirit

Personal Information

Card Details

USD 289.00

Register for Mind, Body, Spirit

Personal Information

Card Details

USD 289.00

Register for Mind, Body, Spirit

Personal Information

Card Details

USD 289.00