My Live Events:

Past Life Regression with Art Integration

Friday, February 23 | 6-9pm Cambridge, WI

Nourish Your Soul: A Self-Love Journey

Thursday, February 22 | 5:30 - 8:30pm | Stoughton, WI

Future Life Progression with Art Integration

Friday, March 22 | 6-9pm Cambridge, WI

Straighten Your Crown all-day retreat

September 2024 with exact date and location to be determine

My Monthly Events:

Strategies to Build Self-Esteem and Self-Confidence

Meets online the 1st Thursday of every month at 7pm Central

Hypnosis and Educational Talk in the Salt Cave at Beyond Salt Spa

2nd Friday of every month | 5-6:30pm | Janesville, WI

My Online Classes:

Life Balance Blueprint for a Well-Balanced Life Online Program

Online | Go at your own pace | immediate access

RESET Yourself Course

Online | Go at your own pace | immediate access

My 2024 Speaking Engagements

ICBCH Conference

March 1-3, 2023 | Orlando, FL

The theme for the 2024 conference is "Transform Yourself and Your Clients in 2024!" Activate your new skills in both the business and clinical side of hypnosis at this winter conference. Join us in 2024!

Heartland Hypnosis Conference

April 26-28, 2024 | St. Louis, MO

Heartland offers you an encouraging community of hypnosis professionals that promote the sharing of teachable skills so that you may better serve your clients and address their needs.

Michigan Hypnosis Conference

September 20-22, 2024 | Detroit, MI

I am honored and grateful to be the keynote speaker at the 2024 conference! This conference brings together some of the most experienced individuals from all cross the field from medical, clinical, spiritual, and stage and street hypnosis so that no voice is left behind. The Michigan Hypnosis Conference's mission statement is: Learn, Share, and Grow.

Never Stop Learning!

I believe it is imperative to continually learn and grow. If we are not learning, we are falling behind. Within the self-improvement space, but especially with self-acceptance, self-esteem, and self-confidence (all my areas of expertise), no matter how masterful we may be, we can sometimes get knocked off our game with a setback. For this reason, reminders, motivation, and new strategies are important to share and learn, all of which can be found within these events.

Connie Jo Holmes

Your Instructor for a BU2BFULL Life!

What people have to say about Connie Jo Holmes with BU2BFULL Hypnosis and Coaching:


Connie has helped me in such a deep and impacting way. She is a warm and caring person that guided me through my issues with clarity at the end. The things that were blocking me from being confident and successful no longer exist. The breakthrough she helped me to have will have lifelong positive impact in every area of my life. I can’t thank her enough. I would give her ten stars if I could.

Lorene S

Open Heart

I don’t even know where to begin! Connie is AMAZING at what she does. She creates a safe space, a listening ear and an open heart. She is one of a kind. She will take care of your mind as well as your soul. Big changes have occurred since working with Connie. I will be forever grateful.

Sheena H

Personalized Approach

I appreciate Connie's personalized approach to coaching and the variety of skills and techniques that she draws on to help her clients achieve their goals. My sessions were tailor-made for the real time goals and challenges that came up during our sessions, and I walked away with tools and a mindset that will last a lifetime.

Sandra P


Connie is amazing! She took the time to truly know my needs/goals. Through her, I have a whole new perspective on my life and self worth. Thank You Connie!

Michael M


Connie is just amazing. She really cares about people and has the very best listening skills. When you talk to Connie she gives 100% all the time. I have learned so much and I am thankful that she came into my life when I really needed direction and coaching.

Meg F


Connie is compassionate and insightful. I progressed quickly through my sessions with her to a place of healing and confidence that had been recalcitrant to cognitive behavioral therapy and bodywork.

Margot W

Lasting Effect

Connie was amazing to work with. Her positivity and belief in her work shines through. Each session I had with Connie made me more determined to achieve my goals. She helped me to address my negative view of myself. She used my own experience and words to give me a different perspective on life. If I am feeling down I remember her words and it gets me out of my funk. She introduced me to techniques I'd never heard of before. The sessions I've had with Connie has had a lasting effect. I would highly recommend Connie's services.

Alice D

Incredibly Thorough

I have worked with several coaches over the years, but I never received the results that I received from working with Connie. She is incredibly thorough, detail oriented, and goes above and beyond to help you. She is kind, professional, and listens carefully to learn what results you are wanting to achieve. Loved working with Connie, and I plan on working with her again in the future.

Karen H

Tailored Sessions

Connie is amazing. She takes the time to really get to know you and your expectations for the session(s), then tailors them to fit your needs. On top of that, she is a really cool and caring person who WANTS you to be successful. For me, I quit smoking after one visit. Very spiritual, thought-provoking and relaxing in mind and body. I highly recommend Connie to anyone open to and considering her gifts.

Cinda S

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By keeping up with me on social media you will be connecting to a bigger community of people learning to live their best lives. You will be able to access current events, make connections, and discover resources. My social media accounts are well moderated, curated, and feature a culture of support.

Tired of self-Sabotage?

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A little about my professional experience: I am a certified life coach with Life Purpose Institute, a certified hypnotherapist with the National Guild of Hypnotists, a hypnosis training instructor, a health coach, author, and keynote presenter, and a person with 30 years of corporate and non-profit managerial experience. I am also an ordained minister.

Copyright © BU2BFULL.
All Rights Reserved

Disclaimer: Hypnosis is a stand-alone, self-regulated profession and not a licensed medical profession. Hypnosis and Coaching is a natural and focused process to help you achieve the results you desire. Results vary and are different for each individual because we all have different life experiences. Your success will be contingent upon: your ability to follow instructions, personal follow through, and your desire for change. You are responsible for your experience and Connie Jo Holmes and BU2BFULL, Inc. do not accept responsibility for your experience. By reading content on this website or using these services, you agree to hold harmless Connie Jo Holmes and BU2BFULL, Inc. Hypnotherapy is not designed to be a replacement for medical assistance. If you are need of medical assistance, please contact your appropriate medical or psychiatric professional.