This is the flagship course to teach you how to BE YOU, Accept YOU, and Love YOU!

Has anyone taught you to be YOU?

Since you are the only person you will be with you for every breath of your life, it is imperative to accept and love yourself and accept and love yourself good!

Teaching individuals how to accept yourself with confidence is my mission in life.

I believe in this so much that not only is it my company name (BU2BFULL) but I also published my first book with the same title (Be YOU to be Full: Learn the Art of Self-Acceptance for a Life of Confidence and Fulfillment). So now I am bringing this topic in the form of an online 5-week course!

I have worked with countless individuals over the past few years in my coaching and hypnosis business, and the biggest common theme I have seen in nearly all my clients is the incredibly debilitating belief that you are not enough. 

Not enough? Who says? And...why do they get to decide that for you?

For this reason, my belief is that when you can know yourself at an incredibly deep level -- and accept and love yourself as a result! -- you will once and for all release that horrible belief that you are not enough. 

Don't miss this ground-setting, life-changing opportunity.

Held as a 5-week course from Monday, April 17-May 15, 2023 from 6-8pm Central via Zoom for $247

Who is This Course For?

Anyone who is debilitated by the limiting belief that you are not good enough
Individuals who struggle with self-acceptance, self-esteem, or self-confidence
People who feel they are not deserving or worthy of joy and happiness
People who have been knocked down so many times it is difficult to get back up
Anyone who struggles with life in general
Individuals who have sadness, regret, guilt, shame, hurt, fear, or anger

What Is Included

An electronic copy of my book

This course is based around my book, so you will have your own electronic copy.

A private Facebook group

So we can stay connected, motivated, and moving forward in between classes.

Worksheets and handouts

These will guide us through each class that we have.

Easy Access

Upon registering, you will have membership access to all the resources you need for the course. It is yours for as long as you need so you can continually access.

Zoom Recordings

All classes will be recorded and the recordings will be placed in the membership site you will have access to.

An award-winning professional

This is being facilitated by a certified life and health coach and the recipient of the 2022 Hypnotist of the Year Award.

What You Will Have at the End of this Course

Knowledge and a new belief that YOU are enough
Confidence in yourself
Courage to go after your dreams
Unshakable acceptance and love towards yourself
Growth and learning from in depth self-reflection and evaluation of specific incidences in your life
Forgiveness in your heart
An understanding of the importance and life-changing aspects of gratitude
Your personal values along with your definition for each
A sense of freedom for no longer bearing the weight of the past holding you down

About Your Presenter

Connie Jo Holmes

Founder and CEO, BU2BFULL Hypnosis and Coaching

My mission is in my company name: BU (self-acceptance) 2B FULL (to live a fulfilled life). Intentionally spelled as it is so it resembles the word beautiful because, even if working to enhance certain aspects of your life, you are still beautiful as you are right now, just working to enhance yesterdays you. I am a master life coach, health coach, certified hypnotherapist, published author, speaker, trainer, and workshop facilitator. I have specialized training in anxiety and panic as well as with reframing negative emotions.

The values from which Connie lives and works are: integrity, thankful, openness, drive, commitment, and capable. She resides in Janesville.

Reserve Your Space Today

Held as a 5-week course from Monday, April 17-May 15, 2023 from 6-8pm Central via Zoom for $247

What People Have to Say About Working With Connie

Carrie R

Karen H

What people have to say about Connie Jo Holmes with BU2BFULL Hypnosis and Coaching:


Connie has helped me in such a deep and impacting way. She is a warm and caring person that guided me through my issues with clarity at the end. The things that were blocking me from being confident and successful no longer exist. The breakthrough she helped me to have will have lifelong positive impact in every area of my life. I can’t thank her enough. I would give her ten stars if I could.

Lorene S

Open Heart

I don’t even know where to begin! Connie is AMAZING at what she does. She creates a safe space, a listening ear and an open heart. She is one of a kind. She will take care of your mind as well as your soul. Big changes have occurred since working with Connie. I will be forever grateful.

Sheena H

Personalized Approach

I appreciate Connie's personalized approach to coaching and the variety of skills and techniques that she draws on to help her clients achieve their goals. My sessions were tailor-made for the real time goals and challenges that came up during our sessions, and I walked away with tools and a mindset that will last a lifetime.

Sandra P


Connie is amazing! She took the time to truly know my needs/goals. Through her, I have a whole new perspective on my life and self worth. Thank You Connie!

Michael M


Connie is just amazing. She really cares about people and has the very best listening skills. When you talk to Connie she gives 100% all the time. I have learned so much and I am thankful that she came into my life when I really needed direction and coaching.

Meg F


Connie is compassionate and insightful. I progressed quickly through my sessions with her to a place of healing and confidence that had been recalcitrant to cognitive behavioral therapy and bodywork.

Margot W

Lasting Effect

Connie was amazing to work with. Her positivity and belief in her work shines through. Each session I had with Connie made me more determined to achieve my goals. She helped me to address my negative view of myself. She used my own experience and words to give me a different perspective on life. If I am feeling down I remember her words and it gets me out of my funk. She introduced me to techniques I'd never heard of before. The sessions I've had with Connie has had a lasting effect. I would highly recommend Connie's services.

Alice D

Incredibly Thorough

I have worked with several coaches over the years, but I never received the results that I received from working with Connie. She is incredibly thorough, detail oriented, and goes above and beyond to help you. She is kind, professional, and listens carefully to learn what results you are wanting to achieve. Loved working with Connie, and I plan on working with her again in the future.

Karen H

Tailored Sessions

Connie is amazing. She takes the time to really get to know you and your expectations for the session(s), then tailors them to fit your needs. On top of that, she is a really cool and caring person who WANTS you to be successful. For me, I quit smoking after one visit. Very spiritual, thought-provoking and relaxing in mind and body. I highly recommend Connie to anyone open to and considering her gifts.

Cinda S

© Copyright BU2BFULL Hypnosis and Coaching.  All Rights Reserved

© Copyright BU2BFULL.  All Rights Reserved.

Follow Me On Social...

By keeping up with me on social media you will be connecting to a bigger community of people learning to live their best lives. You will be able to access current events, make connections, and discover resources. My social media accounts are well moderated, curated, and feature a culture of support.

Copyright © BU2BFULL All Rights Reserved

A little about my professional experience: I am a certified life coach with Life Purpose Institute, a certified hypnotherapist with the National Guild of Hypnotists, a hypnosis training instructor, a health coach, author, and keynote presenter, and a person with 30 years of corporate and non-profit managerial experience. I am also an ordained minister.

Disclaimer: Hypnosis is a stand-alone, self-regulated profession and not a licensed medical profession. Hypnosis and Coaching is a natural and focused process to help you achieve the results you desire. Results vary and are different for each individual because we all have different life experiences. Your success will be contingent upon: your ability to follow instructions, personal follow through, and your desire for change. You are responsible for your experience and Connie Jo Holmes and BU2BFULL, Inc. do not accept responsibility for your experience. By reading content on this website or using these services, you agree to hold harmless Connie Jo Holmes and BU2BFULL, Inc. Hypnotherapy is not designed to be a replacement for medical assistance. If you are need of medical assistance, please contact your appropriate medical or psychiatric professional.

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