July 7, 20220Comments

Who Is Surrounding You?

Who you surround yourself with is vitally important. It is also imperative to seek thoughts, feedback, and advice from people who are living their best life. They don't have to

by cholmes

Uncategorized

June 3, 20210Comments

Understand How Your Values Impact Your Spirit

A major step toward a life of self-acceptance is to be comfortable with who you are. Even if there are things you may want to change and improve about your

by Connie Holmes

Uncategorized

June 1, 20210Comments

Let’s talk about limiting beliefs for a minute

...then throw them away like the garbage they are! In this approximate 7-minute video I share with you a common belief with so many people that I work with and know. Actually,

by Connie Holmes

Uncategorized

June 1, 20210Comments

Happy “National Water a Flower” Day!

Let's just jump right out of the gate and tell you that although this is a "real" day, it is being used as an analogy to remind you to water yourself...take

by Connie Holmes

Uncategorized

May 20, 20210Comments

Learn the Secret to Understand Yourself and Your Spirit

Who are you as a person? Are you still that loud, curious middle child from your youth? What about the athletic, energetic high schooler? Do you still have elements of

by Connie Holmes

Uncategorized

February 12, 20210Comments

Mind Muscle: Learn How to Build It for a Life of Endless Possibilities

Aligning your mind, body and spirit are essential in order to have a balanced life. Having a balanced life is the difference between reacting to life to owning your life!

by Connie Holmes