How will a Workshop Help You?

Workshops are a great way to get specific training for a group of people. Whether this is done in person or via Zoom, they can be very effective and serve as a growth opportunity as well as a team-building event.

I have held countless workgroups for clubs, communities, businesses, and groups of friends. Although I have numerous prepared workshops, I can customize a workshop based on your needs, number of people, and time allocated.

With my 30-year corporate and leadership experience, I have been a trusted consultant for several businesses and their specific needs.

My two most requested workshops are Emotional Intelligence in the Workplace and How to Create a Values-Based Business. I can also customize a workshop for you!

Schedule a call with me so we can discuss your goals.

Customized workshops for businesses and groups

Create a Values-Based Business

Identify your company, department, club, or membership groups values as a way to create a solid and well understood foundation for all involved.

Personality Plus

Understand not only your personality but understand other people's personalities and how best to work with them.

Leadership at any Level

Understand your circle of excellence and realize how you can and should be a leader, no matter your title or position.

Mindfulness Mastery

Learn not only the importance of being mindful and present but learn strategies and tactics on how to implement.

Circle of Excellence

Identify your ideal future for life or for a specific program or project and create an action plan for continual movement and successful completion.

Staying Empowered, Productive, and Positive During Uncertain Times

Teaches resiliency skills, positivity practices, and mindfulness strategies to ensure forward movement during uncertain times.

Video Testimonials

I am a proud SMJ trainer

What does this mean?

SMJ Trainers are world-class trainers! They have completed the SMJ Trainers Program, which is structured, step-by-step, proven experiential training program. It is designed to enable Trainers to train participants intensively to become amazing speakers, coaches, and trainers. They are sought-after trainers with exclusive access to the SMJ Trainer Resource Center to deliver the best training process.

Tired of self-Sabotage?

Download my free guide to the techniques that can enrich your life, and change the destructive habits that have help you back. These are real solutions you can start using today!

What people have to say about Connie Jo Holmes with BU2BFULL Hypnosis and Coaching:

If you are looking for words such as impactful, open heart, personalized approach, 5-Stars, amazing, insightful, lasting effect, incredibly thorough, and tailored sessions, then you will find them on my Google Business Page and Facebook business page reviews.

Follow Me On Social

By keeping up with me on social media you will be connecting to a bigger community of people learning to live their best lives. You will be able to access current events, make connections, and discover resources. My social media accounts are well moderated, curated, and feature a culture of support.

Get In Touch

I want to help you live your best life! Reach out to me with any questions, or comments.

Contact Me



A little about my professional experience: I am a certified life coach with Life Purpose Institute, a certified hypnotherapist with the National Guild of Hypnotists (NGH) and the International Certification Board of Coaches and Hypnotists (ICBCH), a hypnosis training instructor with ICBCH, a health coach, author, keynote presenter, and a person with 30 years of corporate and non-profit managerial experience. I am also an ordained minister.


Disclaimer: Hypnosis is a stand-alone, self-regulated profession and not a licensed medical profession. Hypnosis and Coaching is a natural and focused process to help you achieve the results you desire. Results vary and are different for each individual because we all have different life experiences. Your success will be contingent upon: your ability to follow instructions, personal follow through, and your desire for change. You are responsible for your experience and Connie Jo Holmes and BU2BFULL, Inc. do not accept responsibility for your experience. By reading content on this website or using these services, you agree to hold harmless Connie Jo Holmes and BU2BFULL, Inc. Hypnotherapy is not designed to be a replacement for medical assistance. If you are need of medical assistance, please contact your appropriate medical or psychiatric professional.

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