How will a Workshop Help You?

Workshops are a great way to get specific training for a group of people. Whether this is done in person or via Zoom, they can be very effective and serve as a growth opportunity as well as a team-building event.

I have held countless workgroups for clubs, communities, businesses, and groups of friends. Although I have numerous prepared workshops, I can customize a workshop based on your needs, number of people, and time allocated.

With my 30-year corporate and leadership experience, I have been a trusted consultant for several businesses and their specific needs.

My two most requested workshops are Emotional Intelligence in the Workplace and How to Create a Values-Based Business.

Schedule a call with me so we can discuss your goals.

Customized workshops for businesses and groups

Create a Values-Based Business

Identify your company, department, club, or membership groups values as a way to create a solid and well understood foundation for all involved.

Personality Plus

Understand not only your personality but understand other people's personalities and how best to work with them.

Leadership at any Level

Understand your circle of excellence and realize how you can and should be a leader, no matter your title or position.

Mindfulness Mastery

Learn not only the importance of being mindful and present but learn strategies and tactics on how to implement.

Circle of Excellence

Identify your ideal future for life or for a specific program or project and create an action plan for continual movement and successful completion.

Staying Empowered, Productive, and Positive During Uncertain Times

Teaches resiliency skills, positivity practices, and mindfulness strategies to ensure forward movement during uncertain times.

Video Testimonials

I am a proud SMJ trainer

What does this mean?

SMJ Trainers are world-class trainers! They have completed the SMJ Trainers Program, which is structured, step-by-step, proven experiential training program. It is designed to enable Trainers to train participants intensively to become amazing speakers, coaches, and trainers. They are sought-after trainers with exclusive access to the SMJ Trainer Resource Center to deliver the best training process.

What people have to say about Connie Jo Holmes with BU2BFULL Hypnosis and Coaching:

Impactful

Connie has helped me in such a deep and impacting way. She is a warm and caring person that guided me through my issues with clarity at the end. The things that were blocking me from being confident and successful no longer exist. The breakthrough she helped me to have will have lifelong positive impact in every area of my life. I can’t thank her enough. I would give her ten stars if I could.

Lorene S


Open Heart

I don’t even know where to begin! Connie is AMAZING at what she does. She creates a safe space, a listening ear and an open heart. She is one of a kind. She will take care of your mind as well as your soul. Big changes have occurred since working with Connie. I will be forever grateful.

Sheena H


Personalized Approach

I appreciate Connie's personalized approach to coaching and the variety of skills and techniques that she draws on to help her clients achieve their goals. My sessions were tailor-made for the real time goals and challenges that came up during our sessions, and I walked away with tools and a mindset that will last a lifetime.

Sandra P


5-Stars!

Connie is amazing! She took the time to truly know my needs/goals. Through her, I have a whole new perspective on my life and self worth. Thank You Connie!

Michael M


Amazing

Connie is just amazing. She really cares about people and has the very best listening skills. When you talk to Connie she gives 100% all the time. I have learned so much and I am thankful that she came into my life when I really needed direction and coaching.

Meg F


Insightful

Connie is compassionate and insightful. I progressed quickly through my sessions with her to a place of healing and confidence that had been recalcitrant to cognitive behavioral therapy and bodywork.

Margot W


Lasting Effect

Connie was amazing to work with. Her positivity and belief in her work shines through. Each session I had with Connie made me more determined to achieve my goals. She helped me to address my negative view of myself. She used my own experience and words to give me a different perspective on life. If I am feeling down I remember her words and it gets me out of my funk. She introduced me to techniques I'd never heard of before. The sessions I've had with Connie has had a lasting effect. I would highly recommend Connie's services.

Alice D


Incredibly Thorough

I have worked with several coaches over the years, but I never received the results that I received from working with Connie. She is incredibly thorough, detail oriented, and goes above and beyond to help you. She is kind, professional, and listens carefully to learn what results you are wanting to achieve. Loved working with Connie, and I plan on working with her again in the future.

Karen H


Tailored Sessions

Connie is amazing. She takes the time to really get to know you and your expectations for the session(s), then tailors them to fit your needs. On top of that, she is a really cool and caring person who WANTS you to be successful. For me, I quit smoking after one visit. Very spiritual, thought-provoking and relaxing in mind and body. I highly recommend Connie to anyone open to and considering her gifts.

Cinda S


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By keeping up with me on social media you will be connecting to a bigger community of people learning to live their best lives. You will be able to access current events, make connections, and discover resources. My social media accounts are well moderated, curated, and feature a culture of support.

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ABOUT BU2BFULL, Inc.
A little about my professional experience: I am a certified life coach with Life Purpose Institute, a certified hypnotherapist with the National Guild of Hypnotists, a hypnosis training instructor, a health coach, author, and keynote presenter, and a person with 30 years of corporate and non-profit managerial experience. I am also an ordained minister.


Disclaimer: Hypnosis is a stand-alone, self-regulated profession and not a licensed medical profession. Hypnosis and Coaching is a natural and focused process to help you achieve the results you desire. Results vary and are different for each individual because we all have different life experiences. Your success will be contingent upon: your ability to follow instructions, personal follow through, and your desire for change. You are responsible for your experience and Connie Jo Holmes and BU2BFULL, Inc. do not accept responsibility for your experience. By reading content on this website or using these services, you agree to hold harmless Connie Jo Holmes and BU2BFULL, Inc. Hypnotherapy is not designed to be a replacement for medical assistance. If you are need of medical assistance, please contact your appropriate medical or psychiatric professional.

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