In an effort to help reduce anxiety around the coronavirus, here is a 21-minute guided meditation that I created to hopefully support you and provide some level of comfort. Take care of yourself!
Confident | Fearless | Empowered | Authentic | Genuine | Poised | Graceful
Do you like the sound of all these words? You do know that they can be yours, right? Oftentimes women forget this, or they have put everyone else first that they don’t know how to create this type of life for themselves. I can help you with that! The time to create your life of endless possibilities starts here.
My coaching philosophy is to work with the whole person (mind, body and spirit) because it is your whole self that shows up in all areas of your life (home, heart and career). Even if you are working to enhance a specific area of your life, you are still beautiful how you are. This is where my company name (BU2BFULL) came from: be you to be full…and live a fulfilled life, beautiful! THIS is where I can help you! Previous clients have experienced:
HOME:
- How to set up daily, healthy and inspiring routines to get everything done
- Learning time management and prioritization skills
- Mastering organization and planning skills
HEART:
- Increased self-esteem and self-confidence
- How to set a vision
- Methods to identify strengths and passions
- Identifying personal values
- Stopping limiting beliefs and bad habits that hold you back
- What it feels like to instill positive habits and daily routines
- How to build a successful and fulfilled life
CAREER:
- How to transition careers
- The art of working with difficult people
- Managing multiple direct reports
- Reporting to multiple supervisors
- Effective and direct communication skills
- The art of persuasion
- How to become a leader in many areas of their life, especially at work
Services:
life coaching | career coaching | hypnotherapy | group classes | online courses | workshops | retreats| guided meditations | hypnosis recordings | speaking engagements
Where:
The beautiful thing about coaching is that we can do it anywhere! Face to face if we are close to each other (I am in Northern Illinois), over the phone, or over the computer (Zoom or Skype) so we can see and hear each other and record the sessions if you would like.
Hypnotherapy can be done in person or over the computer (Zoom or Skype).
Why:
Why Not? Don’t you deserve a life of fulfillment and success? Yes, you do! This is your life and no one but you can make it great. No matter how busy you may be, the fact is that you need to take care of YOU first. When a person is healthy in mind, body, and spirit, it is so much easier to live a life of greatness and to support those who rely on you.
How:
To learn about my pricing and packages, and to have an initial discussion to ensure our compatibility, please click here to review my calendar and schedule a FREE initial consultation. Thank you!