Confident | Empowered | Grateful | Fearless | Polished
Do these words sound beautiful to you? Do you desire for some or all of them to define you? If so, I am here to support you and show you how they can be yours with hypnosis and coaching.
It is important to know and remember that we can be, do, have and give anything we desire in life once we are radar clear on our desires and why we desire them. Oftentimes we forget this or get so busy putting everything and everyone else first, that we set our dreams and goals to the side. Perhaps we feel guilty about putting ourselves first? It is imperative to remember that putting ourselves first is not selfish nor does it mean we love those around us any less. It simply means that we love ourselves enough to know that the better we feel in all aspects of our life, the better we can be for those around us. If you are loving life and doing well, you will pass that along to those your love.
What is BU2BFULL?
BU2BFULL = be you to be full. This is what my company name means. It was very intentional. It was also purposely spelled how it is so, if read or stated out loud quickly, it would look and sound like, "beautiful." This is because, even if you are trying to enhance certain aspects of your life, you are still beautiful as you are right now.
Regarding enhancing certain aspects of yourself, I support this fully as I believe we should all continue to learn and grow every day. This is where I can support you. Every single thing that I teach my clients are strategies that I have used in my own life, and I can attest that they work wonders!
- From being a masterful goal setter and executor of those goals with proven attention management tactics, I have been able to lose 50 pounds in 5 months and publish my very first book with two more on the way in a series.
- With radar focus, dedication, and a fearless attitude, I was able to conquer a Spartan Super at the age of 49, which is an athletic competition that spanned over 8 miles and included 25 intense strength and grit obstacles. NOTE: I did this before I lost the 50 pounds no less, and I only completed 17 of the 25 obstacles. However, I still had to do 30 penalties burpees each time I could not complete an obstacle. P.S. I only had 10 weeks to train and condition myself!
- I regularly meditate, utilize self-hypnosis, and utilize the law of attraction to help me get my mind clear and focused on the life I desire and am living out every day.
I share this with you not to be egotistical, but to let you know that I practice what I preach, have lived a very experiential life, and am willing to share my stories, trials and errors, successes, strategies and tactics, to help you on your journey. The time is now!
Important Information and the Latest Campaigns
Since I am very passionate about the work I do, I am always looking to give back and support people. The journey to align your mind, body, and spirit is free and more information is listed below.
I also hold a monthly Meet Up group held via Zoom called, "Gather and Gab: Self-Acceptance and Self-Confidence." Please sign up and join this active group.
Below you will find a one-click resource (LinkTree) to find me on all the different social media sites so you can follow me, subscribe to my YouTube channel, and simply stay in touch.
Lastly, be sure to check out my services page to learn more about hypnosis and coaching.
Current Campaign: Take this FREE 6-month journey with me to align your mind, body, and spirit. As a hypnotherapist (mind), health coach (body), and life coach (spirit). I am well equipped to take you on this path to lead you towards a life of balance, which will lead towards fulfillment and confidence. I am dedicating two months to each word, and coming out with a campaign the 2nd and 4th Friday of each month. Each campaign will include a blog, a YouTube video, and a worksheet to help you along your path. There is also a dedicated Facebook page so we can easily stay in touch.
In the news!
nuWriters Podcast: A book discussion about Be YOU to be Full
nuWriters Podcast: An interview featuring me, the author, about Be YOU to be Full
An article: Alumni Spotlight in Life Purpose Institute Newsletter
An article: Guest Speaker with WIM
Audio file: Just Rita Real Talk Blog Talk Radio regarding my book, "Be YOU to be Full"
Audio file: Konnect with KT Podcast regarding my book, "Be YOU to be Full"
Audio file: Konnect with KT Podcast regarding how to create a vision board
I have created a variety of videos to answer the following questions:
Testimonials from Google Business Page, Facebook Business Page or Feedback Forms used with Permission
Q from feedback form: What has been unique about your experience compared to other methods you’ve tried before, if applicable?
A: This method is quick as well as efficient. I did healing in a matter of 3 months or less what could have and has taken years. I got results with Connie, but none with the years of therapy I went through. Connie did this with me by getting to the deep rooted issues instead of only teaching me skills to cope with what I was going through. Therapy taught me skills and was like a Band-Aid. With Connie, I was able to rip that Band-Aid off and heal the roots of the issues.
~Jennifer D
My husband and I have been working with Connie on several things and she's been wonderful! She's helping us create our business plan, get our finances in top-top shape and figure out our guiding principles. Connie provides so many excellent tools along with expert advice and experience - a killer combo! She's also one of the kindest people you'll ever meet. We highly recommend working with Connie to tap your full potential!
~Judy W
Our salon team has had a mini-retreat on goal setting, a budget workshop, and an awareness master class with Connie, and I have to say each one of these has been outstanding. We learned new things about each other, set goals for different areas of our lives, created a vision for our future, and so much more! I have also had personal sessions with Connie to dig deep into my values and goals as a company and love the clear vision she brought to life. She brings positivity and safe space to connect and share. She is a true professional and expert!
~Carrie R
Connie is a genuine person all around! You can tell how much she cares. I’ve dealt with jaw clenching and anxiety for such a long period of time a weight has been lifted off my shoulders and I’m so grateful to have been able to work on these issues with someone you can tell puts in so much time and effort into helping you.
~Sydney S
I love working with Connie and she has helped me so much! She has excellent insights and experience to help guide and transform your life to a better and more peaceful place. I also love her book and the worksheets. Thank you, Connie for all that you do for others!
~Holly W
Held a Vision Board Party at my store tonight. I’m totally rejuvenated and have a clearer vision of exactly where I want to get and how I’m going to get there! What an inspiration! I can’t thank you enough!
~Mary W
Connie is amazing. I just finished her hypnotic weight loss and in 4 weeks I had lost 10 pounds and feel fantastic.
~Joni T