Be YOU to be Full
Online Course
Resource library
"I am happy you are here!"
Connie jo holmes
Hello. Thank you for your purchase. I am happy you have decided to claim time and energy for yourself to learn to BE YOU to be FULL! This topic is one that is very close to my heart as it is not only my business name (BU2BFULL), but it is also the title of my first published book: Be YOU to be Full: Learn the Art of Self-Acceptance for a Life of Confidence and Fulfillment. We will be using components of my book as part of this course. For that reason, below you will have access to a pdf of my book along with many other resources for this course.
This is your access page as a member of the Be YOU 5-Week Course. Everything you need for the course can be found here. Additional resources will be shared as we get closer to the course and throughout the course. All classes will be held via Zoom and will be recorded. The recordings will also be placed here so that you have access to them not only throughout the course but afterwards, too. You will find "placeholders" for the recordings below until they get populated.
Please honor and respect that the materials herein are my intellectual property. Everything is copyrighted to (c) BU2BFULL. You can utilize this information for your own personal use as part of the course that you enrolled in, but it is for your personal use only and not to be shared with others.
Thank you for honoring this request.
Evaluation and Testimonial
Below is an evaluation of the course. I do plan to administer this quarterly, so your honest feedback will help me to make continual improvements to the course. Also, if you are so inclined, at the bottom of the evaluation is a space to provide a written testimonial for the course. If you complete this, that will imply permission for me to utilize it (first name and last name initial) in future marketing and promotion of the course. I thank you in advance for both because I believe this course, if attended and followed, can really help people. And, your evaluation and testimonials will help me to deliver that!
It was a sincere pleasure working with you all over the past 5 weeks. If I can ever be of service to you again in the future, please let me know.
Resources
Zoom Link (to be used for each class)
An Electronic Copy of My Book
Worksheets
Words that describe me
Digging Deep exercise
Self-Reflection exercise
Template Forgiveness Letter
The Process to Identify Personal Values
The Process to Identify Personal Values (fillable PDF version)
Class Recordings
April 17, 2023 Class #1 Recording
April 24, 2023 Class #2 Recording
May 1, 2023 Class #3 Recording
May 8, 2023 Class #4 Recording
May 15, 2023 Class #5 Recording
What people have to say about Connie Jo Holmes with BU2BFULL Hypnosis and Coaching:
If you are looking for words such as impactful, open heart, personalized approach, 5-Stars, amazing, insightful, lasting effect, incredibly thorough, and tailored sessions, then you will find them on my Google Business Page and Facebook business page reviews.
Follow Me On Social Media:
By keeping up with me on social media you will be connecting to a bigger community of people learning to live their best lives. You will be able to access current events, make connections, and discover resources. My social media accounts are well moderated, curated, and feature a culture of support.
Get In Touch
I want to help you live your best life! Reach out to me with any questions, or comments.
ABOUT BU2BFULL, Inc.
A little about my professional experience: I am a certified life coach with Life Purpose Institute, a certified hypnotherapist with the National Guild of Hypnotists (NGH) and the International Certification Board of Coaches and Hypnotists (ICBCH), a hypnosis training instructor with ICBCH, a health coach, author, keynote presenter, and a person with 30 years of corporate and non-profit managerial experience. I am also an ordained minister.
Disclaimer: Hypnosis is a stand-alone, self-regulated profession and not a licensed medical profession. Hypnosis and Coaching is a natural and focused process to help you achieve the results you desire. Results vary and are different for each individual because we all have different life experiences. Your success will be contingent upon: your ability to follow instructions, personal follow through, and your desire for change. You are responsible for your experience and Connie Jo Holmes and BU2BFULL, Inc. do not accept responsibility for your experience. By reading content on this website or using these services, you agree to hold harmless Connie Jo Holmes and BU2BFULL, Inc. Hypnotherapy is not designed to be a replacement for medical assistance. If you are need of medical assistance, please contact your appropriate medical or psychiatric professional.
Copyright © 2021 BU2BFULL - All Rights Reserved