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ACCESS PAGE FOR YOUR TRINITY BLUEPRINT TO ALIGN YOU MIND, BODY, AND SPIRIT
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I am so happy that you are here and ready to move from reacting to life to owning your life. A great way to own your life is to get it in balance. This Trinity Blueprint will help you to do just that. This series was originally developed in 2021, and has been updated and compiled within this online library for your ease and convenience.
This blueprint is structured in three sections -- mind, body, spirit -- with four components under each one.
It is recommended to watch the video for each section first, followed by the overview article that I wrote on the topic. Then, you are ready for the worksheet. The worksheet was intentionally created as a fillable PDF, meaning that you can save paper printer ink and complete it right on you computer and then save it for safe keeping.
Thank you!
Connie Jo Holmes
Your Mind
Part One: The Secret to a Well-Balanced Life
Part Two: Smash Any Goal You Set
Part Three: Mind Muscle, Learn How to Build It
Part Four: Want More Freedom? Develop a Routine!
Your Body
Part One: Discover 6 Secrets to a Healthy Body
Part Two: Step-by-Step Ways to Eat Healthy
Part Three: Imagine Having a Body That Is Always In Motion
Part Four: Step-by-Step Ways to Change a Habit
Your Spirit
Part One: Discover How Your Spirit Is a Reflection of Your Well-Balanced Life
Part Two: Step-by-Step Ways to Change a Habit
Part Three: Understand How Your Values Impact Your Spirit
Part Four: Imagine Life as a Free Spirit
What people have to say about Connie Jo Holmes with BU2BFULL Hypnosis and Coaching:
If you are looking for words such as impactful, open heart, personalized approach, 5-Stars, amazing, insightful, lasting effect, incredibly thorough, and tailored sessions, then you will find them on my Google Business Page and Facebook business page reviews.
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Get In Touch
I want to help you live your best life! Reach out to me with any questions, or comments.
ABOUT BU2BFULL, Inc.
A little about my professional experience: I am a certified life coach with Life Purpose Institute, a certified hypnotherapist with the National Guild of Hypnotists (NGH) and the International Certification Board of Coaches and Hypnotists (ICBCH), a hypnosis training instructor with ICBCH, a health coach, author, keynote presenter, and a person with 30 years of corporate and non-profit managerial experience. I am also an ordained minister.
Disclaimer: Hypnosis is a stand-alone, self-regulated profession and not a licensed medical profession. Hypnosis and Coaching is a natural and focused process to help you achieve the results you desire. Results vary and are different for each individual because we all have different life experiences. Your success will be contingent upon: your ability to follow instructions, personal follow through, and your desire for change. You are responsible for your experience and Connie Jo Holmes and BU2BFULL, Inc. do not accept responsibility for your experience. By reading content on this website or using these services, you agree to hold harmless Connie Jo Holmes and BU2BFULL, Inc. Hypnotherapy is not designed to be a replacement for medical assistance. If you are need of medical assistance, please contact your appropriate medical or psychiatric professional.
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