Hypnosis is a natural state of focused attention, very similar to a daydream state or being fully absorbed in a good book. It allows you to bypass the critical mind and work directly with the subconscious, where habits, beliefs, and emotions are stored.

Yes, hypnosis is 100% safe. You are always in control, and you cannot be made to do or say anything against your will. My role is to guide and support you in accessing your own power for change.

No. You will feel very relaxed yet aware at the same time. Most clients describe it as calming, peaceful, and deeply focused. You can think of it as a guided meditation with powerful intention.

Every person is unique, but most clients see noticeable results in 3-6 sessions. Some issues may resolve in just a couple of sessions, while bigger transformations may benefit from a multi-session package for deeper integration. This is why a free consultation call is offered, so I can learn more about you and your desired outcomes so I can let you know the suggested package for you.

Both options are available. Many of my clients experience incredible results through Zoom from the comfort of their own home. If you are local, you are welcome to visit my office at Sacred Acres in Janesville, WI.

Everyone can be hypnotized if they want to be because it is a natural state your mind already experiences daily. My job is to help you focus and open the door to your subconscious mind. You are always in control of the process.

I bring to you decades of leadership and coaching experience with multiple certifications in hypnosis methods, NLP, EFT, breathwork, and somatic work. Beyond techniques, I give you a clear, empowering path to go from reacting to life to owning your life. Countless numbers of my past clients comment on my balance between professionalism and down-to-Earth approach as well as my traditional approach balanced with alternative strategies. I am also an award-winning professional, being named the 2022 Hypnotist of the Year and the 2023 Hypnotherapist of the Year and I have more than 75 5-star Google reviews.

All of my sessions with you will include both coaching and hypnotherapy. We spend half of our 90-minute session coaching where I learn more about you, your experiences, your model of the world, and your desired change. The remainder of the session will be the hypnotherapy portion where the change work at the subconscious mind will occur.

Most of my client's report feeling extremely relaxed after the session. You are perfectly fine to go about your day with driving, returning to work, etc. Many clients report that, although they feel extremely relaxed after the session sometimes, they get a burst of energy afterwards, similar to how they may feel after taking a short nap during the day. Most clients report sleeping extremely well the night after hypnosis.