Services
I am a Lifestyle Designer who helps individuals move from REACTING to life to OWNING life, whether personally or professionally! With a productive mindset, supportive structure, and a forward-moving plan, you can be, do, have and give all that you desire in this life.
I help you to reclaim your worth, rewire your beliefs, and design a life you love from the inside out in mind, body, and spirit. I do this by using a variety of my trained modalities of hypnotherapy, life coaching, health coaching, neuro-linguistic programming, breathwork, somatic hypnotherapy, emotional freedom technique (EFT), and my 30 years of corporate experience for strategic planning, goal execution, emotional intelligence, and project management.
I help you with:
1. Midlife transitions such as empty nesters, career pivots, or those rediscovering themselves.
2. High achievers juggling leadership roles, corporate burnout, or entrepreneurial ventures.
3. Health-focused individuals struggling with confidence around body, eating, stress, or unhealthy habits.
4. Aspiring leaders and business owners ready to transform their career using hypnosis and mindset work.
Location does not matter as I work with clients face-to-face or via Zoom. I have worked with clients all over the United States and as far away as the Middle East, United Kingdom, and Australia.
Your ROI (return on investment) will immediately be felt when you realize your COI (cost of inaction). Let's no longer put life to the side. I am here for you!
What is a lifestyle designer?
List of Services
(click to learn more):
All Services Include:
A free strategy session
This is so I can understand your challenges better and determine the best approach. It is also an opportunity for you and I to develop a relationship of trust and openness, which is vital to our work together and your success. These will always be a phone call or Zoom session.
A customized approach
Although challenges are similar in nature, every person and their life experiences are different and unique to them. For this reason, the strategy session allows me to learn more about you and your desired outcomes so I can put together the best, customized plan for you.
My commitment and dedication
I arrive at every session prepared and dedicated to you and our time together. I seek regular continual education through additional certifications, reading, a variety of conferences, and business networking communities that I belong to, so I can help you achieve the success you desire.
My Business Office in Janesville, WI:
Tired of self-Sabotage?
Download my free guide to the techniques that can enrich your life, and change the destructive habits that have help you back. These are real solutions you can start using today!
What people have to say about Connie Jo Holmes with BU2BFULL Hypnosis and Coaching:
If you are looking for words such as impactful, open heart, personalized approach, 5-Stars, amazing, insightful, lasting effect, incredibly thorough, and tailored sessions, then you will find them on my Google Business Page and Facebook business page reviews.
Want to know 5 Steps to Build Self-Confidence? Just tell me where to send it!
From Successful to Unstoppable
Award-winning professional, providing you with a customized approach to help you reach your goals!
You've already built a good life, but you know you are meant for more.
I help ambitious people break through the limits, silence self-doubt, and step into unstoppable confidence and power.
Become the version of you who can!
You are accomplished, smart, and capable. So why does it feel like something is missing?
You've checked the boxes. Built the career. Raised (or raising) the family. Pushed through life's curveballs. And yet you still feel restless. Maybe like you have outgrown the old version of yourself, but you are not sure how to claim the next one. You don't need more "shoulds" in your life. You don't need another self-help book. What you need is the confidence and courage to unapologetically own your life, and a strategic guide to help you get there. Let's create the version of yourself who can!
It is not about fixing you. It is about elevating you!
You don't need to be rescued. You need to be challenged, stretched, and supported into becoming the fullest version of yourself. Become the person who doesn't just REACT to life but OWN your life!
This is where I come in. I help you:
Stop the imposter syndrome and own your unshakable self-belief
Quiet the inner critic permanently
Break free from limiting beliefs that keep you playing small, comfortable, and "safe"
Build unstoppable self-confidence rooted in authenticity
Build unstoppable self-confidence rooted in authenticityStep into leadership at work, home, and in your own life story
Stop overthinking conversations and interactions in your head that hold you back and have you second-guessing yourself
End the emotional exhaustion from holding it all together
My Approach: Science. Soul. Strategy.
This isn't therapy. This isn't fluff. It is transformation tailored to ambitious people who are ready for more. I blend powerful mind-body tools with real-world strategy using:
Hypnosis (clinical and somatic)
Neuro-linguistic programming (NLP) and mindset reprogramming
Coaching (life, health and business)
Breathwork and Emotional Freedom Technique (EFT)
Leadership and strategy from my 30-year corporate career
Emotional intelligence and effective communication
You are my kind of person if:
You are navigating midlife transitions and ready to reinvent your life on your terms
You are a leader, entrepreneur, or professional done with burnout
Your health conscious but tired of fighting your body or habits
You are ambitious and know you are meant for more, both personally and professionally
You know all the things to do, but are finding yourself unmotivated and procrastinating
It's time to stop playing small!
You don't need permission. You don't need to wait until "someday." You are ready now to be confident, courageous, unstoppable. I am here to make sure you get there!
Testimonials
A Life Changing Experience
A Life-Changing Experience with Connie Jo, Hypnotherapist Extraordinaire
Working with Connie Jo has been one of the most transformative experiences of my life. Her gift as a hypnotherapist goes far beyond technique, she has an intuitive ability to guide you into a space of deep clarity, healing, and peace. Through her sessions, I’ve uncovered profound messages that have helped me quiet my mind and connect with a deeper sense of purpose and calm.
Connie Jo’s voice during hypnosis is incredibly soothing, instantly creating a space of trust, comfort, and love. She doesn’t just guide you through hypnosis; she asks the most powerful, insightful questions that help you discern the meaning behind your experience and how it can truly transform your life. Her presence is gentle yet deeply empowering.
I’ve had two sessions with Connie Jo, each completely unique and life-changing in its own way. I left both feeling renewed, awakened, and forever changed. Her ability to hold space and help you navigate your inner world is nothing short of extraordinary.
If you’re facing any kind of block in your life, whether emotional, mental, or spiritual, I wholeheartedly recommend making an appointment with Connie Jo. Be open to the journey, and you’ll be amazed at the messages and healing that await you. I’m endlessly grateful that she shares her incredible gift with our world!
Lizzie
Past Client
Life Changing
I was referred to Connie at a point in my life where I was experiencing debilitating overwhelm that seemingly came out of nowhere. Within 30 minutes of my first appointment Connie was able to find a trigger from my childhood that was the root of it all. After my first appointment my overwhelm went from a 10 to a 5 and after my second appointment it was a 1. Connie was so intuitive and in depth with her therapy that I feel she helped me more in a couple of sessions than my regular therapist could have in a few years. If you're on the fence about trying hypnotherapy, just do it! My experience was literally life changing and I attribute that to Connie's knowledge in her craft, she's the best. Connie has such a kind soul that you just feel comfortable in her presence and putting your mind in her hands.
Sarah
Past Client
Knowledgeable in her practice
Connie is amazing to work with. I reached out to her when I was in a pretty tough place, and I am so glad I did. She is kind, caring, and really focused on how she can help you. She is very knowledgeable in her practice and will work with you to optimize your outcome from her services. I wasn't sure how I would respond to hypnosis because I had never done it before, but I can say I have no regrets that I gave it a try. It worked well for me and was very different than any other treatment I had in the past. If you're in a tough place and looking to try something new, I strongly encourage you to reach out to her. She helped me a lot, and I am so grateful.
Adrian
Past Client
I work with clients all over the world. I can work with you via Zoom or in person out of my Janesville, WI office.
Follow Me On Social Media:
By keeping up with me on social media you will be connecting to a bigger community of people learning to live their best lives. You will be able to access current events, make connections, and discover resources. My social media accounts are well moderated, curated, and feature a culture of support.
Get In Touch
I want to help you live your best life! Reach out to me with any questions, or comments.
ABOUT BU2BFULL, Inc.
A little about my professional experience: I am a certified life coach with Life Purpose Institute, a certified hypnotherapist with the National Guild of Hypnotists (NGH) and the International Certification Board of Coaches and Hypnotists (ICBCH), a hypnosis training instructor with ICBCH, a health coach, author, keynote presenter, and a person with 30 years of corporate and non-profit managerial experience. I am also an ordained minister.
Disclaimer: Hypnosis is a stand-alone, self-regulated profession and not a licensed medical profession. Hypnosis and Coaching is a natural and focused process to help you achieve the results you desire. Results vary and are different for each individual because we all have different life experiences. Your success will be contingent upon: your ability to follow instructions, personal follow through, and your desire for change. You are responsible for your experience and Connie Jo Holmes and BU2BFULL, Inc. do not accept responsibility for your experience. By reading content on this website or using these services, you agree to hold harmless Connie Jo Holmes and BU2BFULL, Inc. Hypnotherapy is not designed to be a replacement for medical assistance. If you are need of medical assistance, please contact your appropriate medical or psychiatric professional.
Copyright © 2021 BU2BFULL - All Rights Reserved