GET The new book from any bookstore!

If you don't have my new book, it is a game changer! Do you want to live a full life and reach your greatest potential?

In this book you will learn the art of self-acceptance and build a life of confidence and fulfillment. The reward will bring you a sense of fullness, and transformation.

Live your own life, not somebody else's!

What you will learn with this book:

Healing through self-reflection
Power of forgiveness for yourself and others
That gratitude creates the life you live
How having core values positively guides your life
Why being curious is essential
Empowerment when you develop courage
The importance of growth and continual learning

A book signing at Barnes and Noble

the Complete solution For handling any situation

Worksheets complement the book to help support the reader’s progress and to ensure key foundational steps are being taken.

In my new book “Be YOU to be Full: Learn the Art of Self-Acceptance for a Life of Confidence and Fulfillment” I teach the reader in seven steps how to deeply understand themselves so they can be confident in all aspects of their life.

The worksheets inside the book can be downloaded here for easier use.

Real five star reviews!

I loved this so book so much because the author's candid story of her own challenges in her personal and professional life were so identifiable, that I felt at ease with my own , so much so that I was able to take the exercises she offered and apply them to my life very easily. Her positive spirit and acceptance of other's own humanness, is so endearing that doing the work she puts forth and the introspection one needs to do the work, was not uncomfortable in any way.

This is a refreshing handbook to do just as she promises, to be you to be full.

Kindle Customer

Real and refreshingly honest!
Reviewed in the United States on October 4, 2020
Verified Purchase

Are you looking for a deeper understanding of yourself? Are you unhappy with yourself, your career, your relationships? This book has the tools you need to understand yourself and your values, to learn to forgive and let go of past hurts and resentments so you can move forward, and to develop the habits that will make you happier and healthier. I have been a psychotherapist for 28 years, and I would happily recommend this book to anyone. Don’t take my word for it. Read it for yourself, and do the exercises. You will be glad you did!

Rich and Jayne W

It's All Here.
Reviewed in the United States on December 13, 2020
Verified Purchase

I have worked on self-confidence my whole life. Never have I gone back to situations in my life and reviewed them to remember what I learned from the event. This book and its exercises bring the reader to a deeper level of understanding and moves us to a deeper responsibility. The exercises are easy to complete and even available online so you don't even have to write in the book. This is important so that you can pass this book on to others, or record answers later when you reflect. I love the Positive Mental Attitude tips and paying it forward to young ones in our lives. Thank you!

Barbara R

This book fills in the blanks on self-acceptance.
Reviewed in the United States on January 16, 2021
Verified Purchase

End Self-Sabotage

Do you ever feel like sometimes you are not learning the lessons of life, or that you always seem to sabotage your own success? A lot of people struggle with these feelings. The good news is you can end this pattern and start investing in yourself! This free guide will show you how, and you can access if now!

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By keeping up with me on social media you will be connecting to a bigger community of people learning to live their best lives. You will be able to access current events, make connections, and discover resources. My social media accounts are well moderated, curated, and feature a culture of support.

A little about my professional experience: I am a certified life coach with Life Purpose Institute, a certified hypnotherapist with the National Guild of Hypnotists, a health coach, and a person with 30 years of corporate and non-profit managerial experience.

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